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Step 1. Choose your desired session to set the foundation.
Movement Session (60 minutes)
Movement Session (60 minutes)
Curated asana sequence
Music personalized to theme or gathering (optional)
Hands-on Savasana adjustments (optional)
Mats, towels, and props provided
- OR -
Movement & Meditation Session (90 minutes)
Movement & Meditation Session (90 minutes)
Movement session inclusions (60 minutes)
Guided meditation closing savasana (30 minutes)
Sound Bath Experience with Tibetan singing bowls
Step 2. Choose your community size.
Raha (راحة)
Raha (راحة)
Means comfort, ease, and rest. This is for individual or small, intimate groups sessions (up to 5 people).
$200 for Movement
$260 for Movement & Meditation
Suhba (صحبة)
Suhba (صحبة)
Means companionship and good, warm company. This is for small-to-medium, tight-knit group sessions (6-10 people).
$300 for Movement
$375 for Movement & Meditation
Lamma (لمة)
Lamma (لمة)
Means a gathering of community and loved ones. This is for larger groups with a shared energy (11-15 people).
$375 for Movement
$450 for Movement & Meditation
Step 3. Elevate your communal experience with our carefully selected add-ons.
Candlelit Ambiance (flame-free)
$30
Guided Pranayama Breathwork Experience (15 minutes)
$30
Aromatherapy enhancement with essential oils and/or incense
$10
Affirmation Tunnel Experience (15-30 minutes)
$5 pp.
Blanket wrap during savasana
$5 pp.
Cold towel therapy during savasana
$2 pp.
Contact me for groups >15 people, recurring sessions, or a travel quote for sessions outside of Chicagoland.
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